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Seafood and Fresh Fish from Huelva

Benefits and Nutrition

▷ Shrimp from Isla Cristina: Minerals and Nutritional Well-being

by Rocío Rodríguez Botello 28 Aug 2023 0 Comments
▷ Camarones de Isla Cristina: Minerales y Bienestar Nutricional

In the crystal clear waters of Isla Cristina, a small marine treasure is hidden: the Shrimp. These crustaceans, known for their exquisite flavor and culinary versatility, not only conquer the palate, but are also a source of essential minerals that contribute to nutritional well-being. Discover why Isla Cristina Shrimp are a healthy and delicious choice for your diet.

A Look at the Nutritional Properties of Shrimp

Shrimp are a valuable source of nutrients that support the health and function of the body. They are an excellent source of high-quality lean protein, essential for tissue formation and repair. Furthermore, Shrimp are rich in essential minerals such as zinc, selenium and iodine.

Zinc is essential for the immune system and cell function, while selenium acts as an antioxidant, protecting cells from damage caused by free radicals. Iodine is essential for the optimal functioning of the thyroid gland and the regulation of metabolism.

Benefits for your Nutritional Well-being

The inclusion of Shrimp from Isla Cristina in your diet can provide a series of benefits for your well-being. Its protein content contributes to satiety and maintenance of muscle mass. The zinc and selenium present in Shrimp strengthen the immune system and support cellular health.

Iodine plays an essential role in thyroid function, which regulates metabolism and energy. Plus, their low fat and calorie profile makes Shrimp an excellent choice for those looking to maintain a healthy weight without compromising flavor or nutrition.

From the Sea to your Table: Shrimp in Gastronomy

Shrimp from Isla Cristina are an iconic ingredient in local gastronomy. Its versatility allows a wide variety of culinary preparations. From exquisite grilled prawns to delicious rice dishes and seafood stews, Shrimp become the soul of dishes, providing flavor and nutritional value.

The freshness and quality of Isla Cristina Shrimp are reflected in each bite, allowing lovers of good food to enjoy a delicacy that nourishes and delights.

Conclusion: Nutrition and Pleasure in Every Shrimp

Shrimp from Isla Cristina are much more than a culinary delicacy; they are an ally for your nutritional well-being. With its contribution of lean proteins, essential minerals and low caloric content, Shrimp are a smart choice to maintain a balanced and healthy diet. In, we are proud to offer Isla Cristina Shrimp as a culinary option that provides pleasure to the palate and nutrition to the body.

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